About the web book
This book is a simple, habit-based guide to improving one’s own posture as much as one can. It is informed by my own personal quest for improving my own posture. This book may be of benefit whether you want to improve your physique for aesthetic reasons, or you want to improve your daily functioning, or you want to reduce chronic pain. The book targets the problem from multiple angles: daily routines, weekly training sessions, lifestyle changes, and correct use of technology, among other topics. Start reading to change your life…
Work-in-progress. (3/10 pages written)
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International retailers
The SuperResource Book will link to relevant products from the following online stores, depending on your country:
- Amazon
- AliExpress
- Lenovo Official Store
- Target
Frequently Asked Questions
What’s this online guide about?
Posture improvement, from multiple angles and modalities, for all age groups.
Is this online book free?
Yes, you can read 100% of the content for free online. Your purchases through affiliate links help support future content creation. If you prefer an eBook copy, you can purchase through Amazon or Audible. There is no paper copy available for purchase at the moment.
When will the book be completed?
This book is a work-in-progress. Feel free to follow my profile on reddit (u/PostureSuperResource) to be notified of new posts, which will also link to any new posts on this site.
Miscellaneous…
To be continued.